Archive for the ‘Chronic Knee Pain’ Category


Twisted Knee Symptoms

Hey there, may name is Daniel Feenstra and I have had knee problems for a little over 30 years. This blog has been written to share some of the things I do that work for knee pain, and help people suffering from knee issues  live a better life. Twisted Knee symptoms can occur from a […]

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Yoga for Knee Pain Relief

Hi there, my name is Daniel Feenstra. I am a long term knee pain sufferer who has found some useful ways to combat knee pain and get knee pain relief. Yoga is one of the best ways we can help our knees. There are many yoga exercises for knee pain relief that are really useful, […]

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Water on the Knee

My name is Daniel Feenstra. As a spina bifida I have had many serious knee problems over the years and water on the knee is one of the primary symptoms that something is seriously wrong. We don’t have to be a rocket scientist to work out what water on the knee is. Anyone who has […]

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Clicking Knees

My name is Daniel Feenstra, I’ve spent a lot of years exploring knee and arthritis problems and finding solutions that help people live well with knee pain and get fast and long term effective knee pain relief. Quiken Pain Relieving Gel is something I use daily to help with the knee problems I live with. It […]

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Rheumatoid Arthritis diet and Nutrition

My name is Daniel Feenstra. I have spent the last 20 years testing different diets to deal with my arthritic condition. If you want simple, effective and long lasting results remove all the deadly nightshade family from your diet and the following 11 foods. Guaranteed you will get great results and your arthritic pain, inflammation […]

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Foods that cause inflammation of the joints

My name is Daniel Feenstra. I have suffered from arthritis and osteoarthritis and knee problems for many years. I have tested and tried literally hundreds of different diets to deal with arthritic knee pain. Although every person has different trigger foods that cause inflammation and ultimately finding the foods that cause inflammation for your joints […]

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Pain in the back of the knee

My name is Daniel Feenstra,  I have over 30 years of knee pain and arthritis experience. Knees problems have been a huge part of my life since I was a kid ….. During my knee journey  I have discovered many useful tips, strategies and leading edge  information about what works and what doesn’t for knee […]

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Quiken Natural Pain Relieving Gel

My name is Daniel Feenstra and I’ve been plagued with bad knee’s for most of my adult life. During the last 30 years I’ve tested and tried hundreds of different therapeutic remedies as well as surgeries for my knees. The one thing that consistently works and make a real difference to my knee pain is […]

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Outside Knee Pain Running

My name is Daniel Feenstra – I am a spina-bifida with over 30 years of knee pain trauma and experience. Sort of qualifies me to be a home made knee expert. I’ve found out the hard way what works and what doesn’t when it comes to looking after my knees. A common occurance for many […]

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Vitamins for Knee Joints

My name is Daniel Feenstra.  As a spina bifida  I have had severe knee problems for over 30 years due to arthritis and osteoarthritis. I have tried and tested hundreds of different supplements and vitamins for knee pain relief. Many just simply don’t work and seem to rely on placebo effect, but in my experience […]

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