Anti Inflammatory Fruits for Joint Pain relief

Hi there, my name is Daniel Feenstra. I have had arthritis and knee problems for over 30 years and have found the following list of anti inflammatory fruits to make a real difference to my knee problems.

Diet is one of the key things to focus on to relieve arthritic joint pain. Combined with Quiken a natural pain relieving gel made from medicinal plants you can get joint pain relief, lower back  pain relief, neck pain relief, knee pain relief, and osteoarthric pain relief.

Eating a diet composed of decent quantities of anti inflammatory fruits and vegetables has made my life a whole lot easier. It seems sometimes the simple things that we can do ourselves make the greatest difference.

Here is the list of anti inflammatory fruits that I have used and have also been verified by much research from many well known health experts.

Anti inflammatory fruits

Acia

Apples

Avocados

Black Currents

Blueberries

Cherries

Fresh Pineapples

Guavas

Kiwifruit ( green and gold )

Kumquats

Lemons

Limes

Loganberries

Mulberries

Oranges

Papaya

Quince

Raspberries

Rhubarb

Strawberries

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