Archive for November, 2010


arthritis in the legs

Hi there, My name is Daniel Feenstra. As a long term arthritis sufferer I can tell you what to look for if you have arthritis in the legs. The three most obvious pointers are pain, swelling and stiffness. If you have a combination of these symptoms and they don’t go away after some time, it […]

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Acupuncture for arthritis pain

Hi there, my name is Daniel Feenstra. As a long term arthritis sufferer I have tried many things to deal with my arthritis condition. One thing that really does help is acupuncture. It has proven to relieve pain and increase mobility in the osteoarthritis in my right knee. Try it and I’m sure you will […]

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10 Anti-inflammatory Foods for Arthritis

Hi there, My name is Daniel Feenstra. As a long term Arthritis Sufferer I tried and Tested the 10 Anti-inflammatory Foods Listed below as part of an anti-inflammatory diet and regime for my arthritis condition……. This Arthritis Diet Works! Try it for 3 days and you will be amazed at the results. 10 Simple and […]

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Anti Inflammatory Fruits for Joint Pain relief

Hi there, my name is Daniel Feenstra. I have had arthritis and knee problems for over 30 years and have found the following list of anti inflammatory fruits to make a real difference to my knee problems. Diet is one of the key things to focus on to relieve arthritic joint pain. Combined with Quiken […]

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Anti Inflammatory Vegetables for arthritis pain

Hi my name is Daniel Feenstra. I have spent over 30 years dealing with knee and arthritic problems. In experimenting with a diet that reduces inflammation I have validated what many others have discovered. There are certain vegetables that have an anti inflammatory effect. Here is my list ; Anti-Inflammatory Vegetables Alfa alfa spouts Beansprouts […]

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Twisted Knee Symptoms

Hey there, may name is Daniel Feenstra and I have had knee problems for a little over 30 years. This blog has been written to share some of the things I do that work for knee pain, and help people suffering from knee issues  live a better life. Twisted Knee symptoms can occur from a […]

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Yoga for Knee Pain Relief

Hi there, my name is Daniel Feenstra. I am a long term knee pain sufferer who has found some useful ways to combat knee pain and get knee pain relief. Yoga is one of the best ways we can help our knees. There are many yoga exercises for knee pain relief that are really useful, […]

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Stiff knees after sitting

My name is Daniel Feenstra I have spent over 30 years with serious knee problems, knee pain, and had many knee surgeries. I am an expert on all things to do with knee problems….and  one of the most common knee issues I hear  from people is their difficulty with stiff knees after sitting. Like many […]

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Water on the Knee

My name is Daniel Feenstra. As a spina bifida I have had many serious knee problems over the years and water on the knee is one of the primary symptoms that something is seriously wrong. We don’t have to be a rocket scientist to work out what water on the knee is. Anyone who has […]

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Clicking Knees

My name is Daniel Feenstra, I’ve spent a lot of years exploring knee and arthritis problems and finding solutions that help people live well with knee pain and get fast and long term effective knee pain relief. Quiken Pain Relieving Gel is something I use daily to help with the knee problems I live with. It […]

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